Evidence-Based Nutrition Coaching
Personalised Nutrition Coaching & Consultations
I offer both 1-month and 3-month coaching packages, with my 3-month program recommended for the best results. This allows the time needed to build healthy habits, track progress, and achieve sustainable transformation.
Your weekly coaching session includes:
- Weekly 45-minute online video check-ins
- Overview of progress of the week
- A plan of attack for the following week
- Unlimited messaging support between sessions
- Exercise regime alongside (if required)
- Meal plan guidance and adjustments as needed.
Book your free consultation below to get started.
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Monthly Coaching Packages
1-Month Coaching Package – £180
Instead of booking four individual sessions at £50 each (£200), this package gives you four sessions for £180, saving £20.
Over the course of a month, we’ll work together to focus on your immediate goals, identify challenges, and put practical steps in place. Each 45-minute session is tailored to your needs, ensuring you get the most value from your time. You’ll also have ongoing support between sessions to keep you on track.
Includes:
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4x 45-minute coaching sessions
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Guidance tailored to your goals
- Support and accountability between sessions
3-Month Coaching Package – £560
This package includes twelve sessions for £560, rather than paying £600 individually, saving £40. Over three months, we’ll build a structured plan that allows you to make steady, measurable progress. You’ll have time to implement changes, review outcomes, and adjust strategies, with ongoing support to maintain momentum.
Includes:
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12x 45-minute coaching sessions
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A tailored plan to help you achieve your objectives
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Practical guidance and support throughout
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Accountability to keep you moving forward
