
Qualified Nutritionist
Gut Health Expert
Science-Backed Methods
Personalised Support


LIVING WITH IBD
Guiding you with lived experience
The Approach
A structured, science-backed approach to help you stabilise your gut, understand your triggers, and feel confident with food again.
The approach I teach is grounded in nutrition science and focuses on building a way of eating that supports gut health, nourishes the microbiome, and follows dietary patterns associated with lower levels of inflammation.
Cut through confusion around diet and gut health so you understand what actually matters
Build simple kitchen habits that make preparing nourishing meals easier and less stressful
Understand your gut microbiome and how everyday food choices help support it
Feel confident around food — making nourishing choices without guilt or restriction
Use whole foods as the foundation of your diet, learning how different foods can support digestion and overall gut health.
The goal is to help you make practical, informed choices that fit your lifestyle — so healthy eating becomes second nature and the results you want are realistic and sustainable.
😰
"I feel like I'm reacting to everything I eat."
✂️
"I've cut more and more foods but I'm still not stable."
🔍
"I don't know what's actually triggering my symptoms."
😤
"I've been told diet doesn't matter, but it clearly does."
CLIENT STORIES
Healing Stories That
Inspire Us Every Day
FREE RESOURCE
Download My Free
Plant-Based Fibre Guide
A practical 17-page guide to plant-based fibre
Why fibre matters for gut health and digestion
Which foods to focus on for maximum benefit
How to build it into your everyday diet without restriction or guesswork
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GET IN TOUCH
Let's Start Your
Healing Journey
Reach out for collaborations, networking, media enquiries, or to ask about working together. I'd love to hear from you.
Send a Message
61 Bridge Street, Kington HR5 3DJ
@eat2wynn
Eat2Wynn
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