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IBD & GUT HEALTH SPECIALIST

NO MORE GUESSWORK.

NO MORE FOOD FEAR.

A structured, science-backed approach to help you stabilise your gut, understand your triggers, and feel confident with food again.

Seb Owen, nutrition coach specialising in Crohn's disease and ulcerative colitis

Qualified Nutrition Coach

Gut Health Specialist

Science-Backed Methods

Personalised Support

Royal Society for Public Health (RSPH) member logo
High-fibre meal suitable for people with inflammatory bowel disease

LIVING WITH IBD

Guiding you with lived experience

The Approach

A structured, science-backed approach to help you stabilise your gut, understand your triggers, and feel confident with food again.

The approach I teach is grounded in nutrition science and focuses on building a way of eating that supports gut health, nourishes the microbiome, and follows dietary patterns associated with lower levels of inflammation.

Step 1 of the Eat2Wynn IBD nutrition framework

Cut through confusion around diet and gut health so you understand what actually matters

Step 2 of the Eat2Wynn ulcerative colitis nutrition framework

Build simple kitchen habits that make preparing nourishing meals easier and less stressful​​

Step 3 of the Eat2Wynn gut health nutrition framework

Understand your gut microbiome and how everyday food choices help support it

Step 4 of the Eat2Wynn Crohn's disease nutrition framework

Feel confident around food — making nourishing choices without guilt or restriction

Step 5 of the Eat2Wynn gut microbiome nutrition framework

​Use whole foods as the foundation of your diet, learning how different foods can support digestion and overall gut health.

The goal is to help you make practical, informed choices that fit your lifestyle — so healthy eating becomes second nature and the results you want are realistic and sustainable.

YOU'RE NOT ALONE

What People Typically Come to Me With

If any of these feel familiar, the problem usually isn't lack of effort — it's lack of a clear system.

😰

"I feel like I'm reacting to everything I eat."

✂️

"I've cut more and more foods but I'm still not stable."

🔍

"I don't know what's actually triggering my symptoms."

😤

"I've been told diet doesn't matter, but it clearly does."

CLIENT STORIES

Healing Stories That

Inspire Us Every Day

★★★★★

Working with Seb over the past few months has made an immeasurable difference to my daily life. Throughout the sessions I have been provided with support and insight, techniques to identify and handle my symptoms, and a greater understanding of my condition, and how diet, sleep, stress and external factors can affect me. Seb has been kind (and patient!), and with real-time assessments and adjustments, I’ve been able to see and feel a difference mentally and physically. 

​

It is incredibly empowering to now have the tools to manage daily life - including the ups and downs! I wouldn’t hesitate to recommend this programme to anybody feeling stuck or lost, or just needing guidance whilst navigating a tricky condition.

A

Angelica L

FREE RESOURCE

Download My Free
Plant-Based Fibre Guide

A practical 17-page guide to plant-based fibre

Why fibre matters for gut health and digestion

Which foods to focus on for maximum benefit

How to build it into your everyday diet without restriction or guesswork

Eat2Wynn high-fibre plant-based nutrition guide for gut health

Ready to Stop Guessing
and Start Healing?

Book a free discovery call and let's figure out the right path forward for you — no pressure, no obligation.

GET IN TOUCH

Let's Start Your
Healing Journey

Reach out for collaborations, networking, media enquiries, or to ask about working together. I'd love to hear from you.

Send a Message

eat2wynn@gmail.com

61 Bridge Street, Kington HR5 3DJ

@eat2wynn

Eat2Wynn

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