Evidence-Based Nutrition Coaching
The Vision
No more guess work. No more fad diets. No more food fear.
My aim is to help you support your gut health, improve body composition, enjoy food without restriction, and build lasting strength — through a personalised approach that fits your life, your body, and your long-term health.
All guidance is evidence-based and aligned with recognised public health standards.
Eat2wynn was started to make nutrition simple, sustainable, and enjoyable. We don’t follow fads or quick fixes — our goal is to help you build long-term habits that fit your life and actually work. Our approach focuses on;
1. Simplifying healthy eating and cutting through the noise, so you know what works and what doesn’t.
2. Building smart kitchen habits that save time, reduce stress, and make meal prep easy.
3. Whole-food-centred nutrition, flexible enough to suit a variety of tastes and dietary preferences.
4. Strategic use of supplements, where they add value and support your goals.
5. Optimal food timing to maximise energy, digestion, and overall wellbeing.
6. Enjoying food — helping you make choices that nourish your body without taking the fun out of eating.
We guide you to make practical, informed choices that fit your lifestyle, so healthy eating becomes second nature, and the results you want are achievable and maintainable.
_edited.jpg)
Testimonials
Sam D.
When I was first diagnosed with chronic kidney disease, my blood test results showed elevated values that were concerning to me. I started working with Seb to better understand how my everyday food choices could support my overall health and complement the medical care I was already receiving.
Through our work together, Seb helped me build a clearer understanding of general nutrition principles that are considered supportive for kidney function. By applying these changes consistently, my most recent test results have improved — my values have now come down into a safer range.
Seb’s support, knowledge, and encouragement have made a real difference in how confident I feel managing my health day to day. I now have a clear plan that supports my wellbeing and my fitness goals, and I feel far more in control of my nutrition.
Contact Eat2Wynn
Reach out to us for personalised nutrition guidance and support on your wellness journey. We are here to help you achieve your health goals.
Connect with us on Social Media:
Send Message